Group & Private Classes — Training the body and the mind.....

Training the body and the mind.....

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About Testimonials Trainers Brag Board

SIGN UP Email Us

Training the body and the mind.....

About Testimonials Trainers Brag Board

Group & Private Classes

Group & Private Classes

Group & Private Classes

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Group & Private Classes

Massive congrats to @mickeybouter on WINNING 🏆 the All Africa Cup and qualifying an Olympic spot for South Africa!!! #tokyo2020olympics

CONGRATS @seuvball !!! They took down No. 23 Tarleton State today in 5!!!! 💪🏋️&zwj;♀️ #mtgatx #lfg #Repost @seuathletics with @get_repost
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You love to see it! The St. Edward’s volleyball team knocked No. 23 Tarleton State in five sets on

CORRECTION.......Fridays are for the girls and the coach 💪😂😂🏋️&zwj;♀️ #mtgatx

Friday’s are for the girls 💪🏋️&zwj;♀️#mtgatx

Hitting that stretch shortening cycle hard today with @seuvball They absolutely crushed some waved banded speed squats and depth jumps to box jump! Scroll right to see @mayaasmaals hit a 42 inch box jump at the end of our session just because she&rsq

St.Edwards Softball hitting that #flexfriday 💪 after crushing their conditioning tests!!! #mtgatx #finishfriday

The secret is in the details and coaching cues!

The picture on the left shows St. Ed’s Middle Distance runner @mikee_chaplin turning off the rhomboid major and only allowing the scapulas to adduct or retract while he is doing plate Y’s.

The Bat Cave

9811 Vikki Terrace,

Austin, TX, 78736,

United States

(512)297-8290 info@mtgatx.com

Hours

Mon Open

Tue Open

Wed Open

Thu Open

Fri Open